Wednesday, May 11, 2011

Who Doesn't like Tuna - Or Salmon

Another of my staples is canned/pouched tuna or salmon.

My stock up price for these are 50 cents per can/pouch or below.  With coupons, I usually get them nearly free, but for the sake of this experiment, I will use 50 cents.

Each can/pouch yields approximately 100 calories.  So the cost per 100 calories is 50 cents.

If I budget 2 cans or 1 pouch per day, I have 14 days worth on hand.  2 cans would be 200 calories at a cost of $1.00 or less per day.

My Tuna/Salmon Stash

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